This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Super-high antioxidants in spinach and berries; Curry powder is anti-inflammatory; Blueberries stimulate the birth rate of new brain cells in elderly rats, according to Tufts University research.
This hearty casserole features ground beef, onion, green pepper, tomatoes and mushrooms simmered into a sauce to layer with cooked spaghetti, Cheddar cheese and cream of mushroom soup. Top with Parmesan and bake for a people-pleasing main dish.